Difference Between Ketogenic Diet Versus Low Carb Diet | Low Carb Vs Keto
The difference between the ketogenic versus low carb diet is actually they’re both low carbohydrate but really the only difference is that the ketogenic diet recommends a moderate amount of protein. Most low carb diets have higher amounts of protein. Problems with Higher Amounts of Protein – keto Vs low carb: A lot of people…
Read More “Difference Between Ketogenic Diet Versus Low Carb Diet | Low Carb Vs Keto” »